Meditation #1 What is a Spiritual Mind Treatment?

A Spiritual Mind Treatment for living a life I love today

A “Spiritual Mind Treatment” is a form of prayer that connects us with universal spiritual principles and trains our minds into ways of thinking that create the magnificent lives we were designed to live. It treats the mind for any unhealthy thinking like a doctor treats and illness.

Relax in a comfortable position in a quiet comfortable place where you won’t be interrupted.

Close your eyes and inhale through your nose to the count of four and then exhale through the nose or mouth to the count of four.  Again inhale, 2, 3, 4.  Exhale 2, 3, 4.   Inhale, 2, 3, 4….Exhale, 2, 3, 4.

Now in this state of peaceful relaxation embrace these affirmations of truth for yourself.

There is only one power, It has many names — God, Spirit, Divine Love, Infinite Creator. It is all powerful, all knowing, and everywhere present, all-loving, all-good and all-providing.

I am an expression of this loving Creator in the world, endowed with all the same attributes of good, love, peace, power and prosperity.  I am one with the mind of this Universal Intelligence and guided to my highest and best in every moment.

In this awareness of the truth of who I am and my connection with my Creator, I focus on my vision for the life I would love and I revel in its manifestation.  My life flows with ease and joy.  All my needs are met and I enjoy every present moment.  I share my gifts and talents in the service of others and demonstrate the benefits of living the life of a DreamBuilder — the benefits of living in the conscious awareness of my spiritual nature and using the power given me to live a life I absolutely love. 

With great joy and deep gratitude, I fully accept these affirmations of truth and have an amazing day.

And so it is.

Staying in alignment with our purpose and vision is the key to manifesting our dreams.

The Dream Builder Program uses a similar practice called the 5 Step Thinking Process to help you stay aligned with your vision when you are facing challenging circumstances. 

If you’re serious about creating a life you absolutely love and would like to learn ALL the principles and practices of the DreamBuilder System and have the support of my coaching and mentoring, click the button to book a complementary Strategy Session. 

We’ll get clear on where you are now, where you would love to be and the next best step you can take to move you forward. 

I’m looking forward to talking with you soon!


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